How to smell nice without using deodorant

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A lot of people are allergic to the smell of chemicals like deodorants. Some others find deodorant very expensive and so are not able to afford it. Regardless, it won’t be cool to hear neighbours or seatmates in a commercial vehicle give comments like “Hey man, you stink, can’t you afford a deodorant? Or You look very beautiful but no one can sit beside you, eew!”.

Did you know that you can smell nice without wearing a perfume or using a deodorant? YES, it is very much possible. There are several ways to smell nice without using deodorant. Here are some natural alternatives you can try:

• Keep yourself clean
  This is the most important step in keeping your body clean and odor-free. Wash your armpits, groin, and feet thoroughly with soap and water every day. Taking regular showers or baths with soap can help eliminate bacteria and sweat that cause body odor. There is no limit to the numbers of time you could have your bath in a day but make sure to bath with clean water (clean as the potable water you drink) and good bathing soap.

• Wear clean clothes
  Make sure to wear freshly laundered clothes every day. Wash your clothes regularly with soap that has good scent and avoid wearing the same clothes two days in a row. This will help to prevent bacteria from building up on your clothes and causing body odor.

• Use essential oils
  Essential oils can be a great way to add a natural scent to your body. Add a few drops of your favorite essential oil to your bath water, lotion, or diffuser. Essential oils such as lavender, tea tree and peppermint can be used as natural fragrances. Apply a small amount to your pulse points.

• Drink plenty of water
  Staying hydrated can help to keep your body temperature down and reduce sweating. Drinking enough water helps flush out toxins and sweat from your body.

• Watch your diet
  Eating a healthy diet can improve your overall body odor and help you smell better. Avoid spicy foods, pungent foods and foods that are high in sugar or processed foods that can cause body odor.

• Avoid smoking
  Smoking can contribute to body odor. If you smoke, quitting is the best way to improve your overall smell.

• Use natural fibers. Wearing breathable fabrics such as cotton, linen, or wool can help reduce sweating and odor.

• Moisturize your skin Dry skin can be more prone to odor. Moisturizing your skin can help to keep it healthy and hydrated. Use moisturizers and body cream suitable for your skin type and recommended by a dermatologist or a skin-care expert.

Keep in mind that these alternatives may not work for everyone and may not be as effective as using deodorant. If you have excessive sweating or body odor, it’s important to speak to a doctor to determine the underlying cause and find the best treatment option for you.